Many people find peer support a helpful tool that can aid in their recovery.There are a variety of organizations that offer support groups for consumers, their family members and friends.

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These can be helpful additions to in-person support groups and can be especially helpful if there are no groups in your area.

Mental Health America has its own support community through Inspire which enables individuals to connect on a variety of issues and topics related to mental health.

In addition to the resources listed above, the resources below are divided into three main sections - Specialized support group resources, Other helpful resources, and National Toll-Free 24 hour hotlines.

We encourage you to take a look at all of these sections since there are many helpful resources in each of them.

Oftentimes, we think we are struggling alone, but support groups help us see that there are others who may dealing with similar situations and who in turn can help us get better.

Support groups are open to anyone, but they are often focused on specific topics (i.e. So, take some time and do some research to find the right one for you and your current situation. Do not be discouraged if the first support group you find doesn't quite feel right.You should feel comfortable in the support group space that you choose, so trying different ones may help you determine the best fit.Some organizations now offer online support groups, discussion boards, blogs, and online communities as additional ways to connect with others in similar situations.I have been planning to write this post for weeks but my hectic schedule at the kindergarten has not let me.This weekend I decided to be strict with myself and find some time to finally sit and write what I have been trying to say about my couchsurfing experience in Europe in November/ December 2012.Before I start, let me explain what couchsurfing is for those who have never heard of it before.